Physical Therapy FAQs

No. Illinois is a Direct Access state, meaning you can begin physical therapy without a physician referral. At Achieve Physical Therapy & Wellness in Barrington, IL, you can schedule an evaluation directly. We coordinate with your physician when appropriate to ensure comprehensive care.

Our Free 20-Minute Injury Consultation allows you to speak directly with a physical therapist to determine whether physical therapy is appropriate, whether additional medical evaluation is needed, or whether a short-term DIY strategy may help first. This is a no-pressure way to gain clarity before committing to treatment.

Your 60-minute initial evaluation ($180) includes a detailed movement assessment, strength testing, joint mobility analysis, posture evaluation, and identification of compensatory patterns. You will leave with a clear diagnosis, measurable goals, and an evidence-based treatment plan.

Follow-up sessions are available in:

• 30-minute sessions ($80)
• 60-minute sessions ($150)

All visits are one-on-one with your physical therapist.

Most patients attend 1–2 times per week depending on diagnosis, goals, and phase of recovery. Your frequency is personalized to maximize results.

We provide individualized, one-on-one care in every session. There are no aides, no double-booking, and no rushed treatments. Each visit has a defined goal and measurable progress markers.

Yes. A personalized home program is essential to accelerating recovery and maintaining progress between visits.

Wear comfortable, athletic clothing that allows access to the area being treated.

We require 24 hours' notice to cancel or reschedule. Your first missed appointment is waived as a courtesy; subsequent missed visits are charged the full session fee.

To cancel or reschedule, please call (847) 387-3610 or email Julie@AchievePTWellness.com.

We comply fully with HIPAA regulations and use secure systems to protect your Protected Health Information (PHI). You have the right to request copies of your records, request corrections, and file a complaint if you believe your privacy rights have been violated.

You can call (847) 387-3610, email Julie@AchievePTWellness.com, or book online to schedule your evaluation in Barrington, IL.

We are an out-of-network provider. This allows us to provide longer, uninterrupted one-on-one sessions without insurance-imposed time restrictions. We provide a detailed SuperBill if you wish to pursue out-of-network reimbursement.

• Initial Evaluation: $180 (60 minutes)
• Follow-Up Session: $80 (30 minutes)
• Follow-Up Session: $150 (60 minutes)

We believe in transparent pricing with no hidden fees.

Yes. We offer discounted 60-minute session packages:

• 6 visits — 5% discount
• 10 visits — 10% discount

Packages do not expire and can be shared with family or friends. An initial evaluation is required prior to purchasing a package.

Yes. We accept HSA, FSA, cash, check, credit card (3% processing fee), Zelle, and Venmo.

We treat muscular, tendon, joint, nerve, and fascial injuries from head to toe. This includes back pain, shoulder injuries, knee pain, sports injuries, and post-surgical rehabilitation.

In many cases, yes. Conservative orthopedic care can reduce pain, improve strength, and restore function before surgery becomes necessary.

Joint mobilization and manipulation are hands-on techniques used to restore normal joint motion, reduce stiffness, and positively influence the nervous system to decrease pain.

This technique uses tools such as metal instruments or cupping to improve tissue mobility, reduce restriction, and enhance blood flow in affected areas.

Yes. Dr. Julie Roy has extensive experience working with individuals recovering from stroke and those with conditions such as Multiple Sclerosis and Parkinson's Disease.

LSVT BIG is an evidence-based treatment program designed for individuals with Parkinson's Disease and other neurological disorders. The program consists of 17 visits and focuses on increasing movement amplitude and improving functional mobility.

Yes. Neurological physical therapy improves coordination, stability, and confidence with walking and daily activities.

TMJ (Temporomandibular Joint) therapy addresses jaw pain, clicking, locking, headaches, and dysfunction related to clenching or grinding.

If jaw clicking is accompanied by pain, tension, or locking, targeted therapy can improve joint alignment, muscle coordination, and movement patterns.

Common causes include jaw clenching, stress, trauma, arthritis, poor posture, and muscular imbalances.

Dry needling uses a thin monofilament needle to create a chemical response within muscle tissue, helping activate or relax muscles to reduce pain and improve movement.

Most patients feel minimal discomfort. A brief muscle twitch response may occur, followed by temporary soreness similar to post-exercise muscle fatigue.

No. Dry needling is based on Western anatomical and neuromuscular principles and targets muscular trigger points rather than traditional meridian systems.

Manual therapy refers to hands-on techniques including joint mobilization, soft tissue work, and manipulation to restore mobility and reduce pain.

Tensile Strength Studio is a 4,000-square-foot state-of-the-art Pilates and fitness facility featuring a full Pilates studio, cycle studio, and group fitness space.

Pilates strengthens core stability, improves movement control, and enhances flexibility. Many patients transition from physical therapy into structured Pilates programming to maintain long-term strength and injury prevention.